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CDC Finds Lead in Baby Food: A Wake-Up Call for Parents

Anna Westerhaus

A baby holding a jar of prepackaged baby food, highlighting concerns about lead contamination in commercially available baby foods.

Recent investigations by the Centers for Disease Control and Prevention (CDC) have uncovered alarming levels of lead in popular prepackaged baby foods, sending shockwaves through the parenting community. This discovery has prompted urgent calls for stricter regulations and a reevaluation of infant nutrition practices.

In light of these alarming findings, this report will examine the health risks associated with lead exposure in infants, explore why prepackaged baby food is particularly vulnerable to contamination, and provide practical steps parents can take to protect their children’s health.

Essential Takeaways:
  • Urgent Lead Risk in Prepackaged Baby Food: CDC findings reveal alarming levels of lead in many prepackaged baby foods, posing significant health risks to infants and toddlers.
  • Homemade Baby Food as a Safe Alternative: Parents can mitigate risks by preparing baby food at home, controlling ingredients, and using reusable silicone pouches for safe, convenient, and eco-friendly storage and serving.

We will also investigate safer alternatives, including the growing trend of homemade baby food and the use of premium reusable silicone pouches for food storage and serving.

CDC Findings on Lead Contamination in Baby Food

In November 2023, the CDC issued a health advisory warning against lead toxicity cases from contaminated baby food pouches, affecting young children in at least 14 states. As of November, there were 22 cases of potential lead poisoning among children ages 1 to 3, with that number rising to at least 65 cases in December 2023.¹

Recalled Products: WanaBana, Schnucks, and Weis Brands

The products at the center of the recall include WanaBana apple cinnamon fruit puree pouches, Schnucks cinnamon-flavored applesauce pouches, and Weis brand cinnamon applesauce pouches. The FDA advises consumers not to eat, sell, or serve the recalled products.¹²

“WanaBana USA has initiated a voluntary recall of the affected batches and is working closely with the FDA to investigate the source of the contamination,” the company said in a statement posted by the FDA. “The company is committed to ensuring the safety of its products and the well-being of its consumers.”²

One of the recalled applesauce pouches tested by the FDA had lead levels of 2.18 parts per million, more than 200 times the proposed safe levels for baby food.¹²³

Health Risks of Lead Exposure in Infants

Lead exposure is particularly dangerous for infants and young children due to their developing bodies and nervous systems. Even low levels of lead exposure can have severe impacts on a child’s health and development.

Trista Best, MPH, a registered dietitian and Environmental Health Specialist, stated: “High lead levels can affect an infant’s cognitive and physical development, potentially resulting in speech and language delays, as well as behavioral problems.”²

Effects of Lead Exposure on Infant and Child Health

The potential effects of lead exposure in infants and young children include:

  • Developmental delays
  • Learning difficulties
  • Lower IQ scores
  • Behavioral problems
  • Hearing problems
  • Slowed growth
  • Anemia

Dr. Leonardo Trasande, director of environmental pediatrics at NYU Langone Health, emphasizes that the long-term effects of lead exposure in early childhood can persist into adulthood, highlighting the importance of minimizing exposure from a young age.²³

What Can Concerned Parents Do?

It’s important to be vigilant about where your baby’s food comes from, in order to prevent exposure to harmful contaminants like lead.

Dr. Adam Keating of the Cleveland Clinic recommends, “Parents can protect their children by routinely getting them tested for lead in their blood as well as seeing a doctor for wellness checks to make sure they’re still developmentally on track.”³

By taking proactive steps now, you can protect your child’s health and ensure a brighter, healthier future.

Why Prepackaged Baby Food is at Risk

Several factors contribute to the risk of contamination in prepackaged baby food, making it a growing concern for parents and health officials. Bryan Quoc Le, PhD, a faculty research fellow at Pacific Lutheran University explained:

“Contaminants may come through ingredients that have been previously contaminated during harvesting and processing, water used in the production process, process piping that may contain heavy metals in the alloy or accidental incorporation of metal filings or shards into vats and production lines from workers during repairs or reconstruction.”²

These factors include:

  • Ingredient Sourcing: Some crops may be grown in soil with high levels of lead or irrigated with contaminated water, introducing heavy metals into the food supply chain.
  • Manufacturing Processes: Outdated equipment or poor quality control measures can introduce lead and other contaminants during production.
  • Packaging Concerns: Recent studies have found that baby food packaging, particularly plastic containers and pouches, can leach microplastics into the food. These tiny plastic particles have been detected in commercial baby foods and may pose additional health risks.
  • Regulatory Gaps: The lack of stringent regulations in the baby food industry has allowed some companies to prioritize profits over safety, leading to inadequate testing and quality control measures.
  • Long Supply Chains: The extended time between production and consumption in mass-produced baby food can increase the risk of contamination and nutrient degradation.
  • Industry Transparency: The lack of transparency in the commercial baby food industry makes it difficult for parents to make fully informed decisions. By preparing your own baby food and storing it in reusable silicone pouches, you have complete control and knowledge of what goes into your baby’s meals.⁵

Despite strong efforts to limit lead exposure from sources like paint and gasoline, the U.S. government doesn’t broadly limit lead levels in food. This gap in regulation has become glaringly apparent during the recent cases of lead poisoning in young children linked to contaminated applesauce.²³

Given these multiple risks factors, from heavy metals to microplastics, as well as the lack of industry transparency, it’s clear that prepackaged baby food faces significant challenging in ensuring consistent safety and quality.

The Safer Alternative: Homemade Baby Food

In light of the concerns about lead and other contaminants in commercial baby food, many parents are turning to homemade baby food as a safer and healthier alternative to prepackaged options.

By preparing your baby's meals at home, you have complete control over the ingredients, ensuring your Little one receives fresh, wholesome food without the risk of harmful contaminants.⁴

Ingredient Control and Introduction of Flavors

One of the most compelling advantages of homemade baby food is the complete control over ingredients and preparation methods. You can choose high-quality, organic produce, ensuring that your baby is consuming foods free from pesticides and other harmful chemicals.⁴

Introducing a Variety of Flavors and Textures

Homemade baby food also allows you to introduce a wider variety of flavors and textures. This can help develop your child’s palate and encourage healthy eating habits from the start.

This variety not only makes mealtime more enjoyable but also sets the stage for a lifetime of adventurous and nutritious eating.⁴

Health Benefits of Homemade Baby Food

Switching to homemade baby food can significantly impact your child’s health. Fresh, nutrient-rich ingredients contribute to better digestion,which is crucial for nutrient absorption and overall health.

Improved digestion helps prevent common issues such as constipation and colic, ensuring your baby is comfortable and thriving.⁴

Reduced Risk of Food Allergies

By controlling what goes into your baby’s food, you can reduce the risk of food allergies. Research indicates that Introducing potential allergens in a controlled manner—with the guidance of a healthcare professional—can help build tolerance and decrease the likelihood of severe allergic reactions.⁵

Enhanced Immune System

Homemade baby food also supports a stronger immune system. Fresh fruits and vegetables are rich in antioxidants and phytonutrients, which play a critical role in boosting your baby’s ability to fight off pathogens.

This enhanced immune function can reduce the risk of long-term chronic diseases like asthma, eczema, and certain autoimmune conditions.⁶

Promotes a Healthy Gut Microbiome

The absence of preservatives and additives in homemade food promotes a healthier gut microbiome, which has been linked to decreased risk of obesity and diabetes later in life.

A study published in Frontiers in Microbiology indicates that a diverse and healthy gut microbiome is crucial for maintaining overall health, supporting metabolism, and protecting against gastrointestinal disease.⁷

Long-Term Health and Well-Being

By making food at home, you’re actively contributing to your child’s long-term health and well-being. The simple act of preparing fresh, wholesome meals can lead to lifelong benefits, including improved digestion, a strong immune system, and a reduced risk of chronic diseases.

Plus, involving your child in the process can be a fun and educational experience, encouraging a lifelong appreciation for healthy eating.

Ready to get started? Explore our recipe guide, Easy & Delicious Baby Puree Recipes Your Little One Will Love for inspiration and practical tips.

Disclaimer: Always consult with your pediatrician or healthcare provider before introducing new foods into your baby’s diet, especially potential allergens, to ensure it’s safe for your child.

The Role of Silicone Pouches in Homemade Baby Food

For health-conscious parents torn between the convenience of disposable pouches and the desire to provide safe, homemade nutrition to their children, premium reusable silicone pouches like The Palmetto Pouch from Lowcountry Littles offer the perfect compromise.

What sets The Palmetto Pouch apart from disposable pouches? Here’s why savvy, health-conscious parents are making the switch:

  • Batch Preparation Made Easy: Spend one afternoon preparing a variety of nutritious purees, then portion them into your Palmetto Pouches. Freeze for later use, saving you time and ensuring a constant supply of healthy options for your Little one.
  • On-the-Go Convenience: Just like disposable pouches, Palmetto Pouches are perfect for on-the-go. Simply grab a frozen pouch in the morning, and it’ll thaw by lunchtime—and you’ll enjoy zero guilt about using prepackaged options.
  • Customized Nutrition: Fill your pouches with personalized blends tailored to your baby’s tastes and nutritional needs. Mix fruits, vegetables, and even protein sources for balanced meals.
  • Uncompromising Safety: Unlike plastic containers that may leach chemicals, The Palmetto Pouch is made from 100% food-grade silicone, rigorously tested and certified to pass EU, California, and FDA safety standards. With no fillers or Teflon used in manufacturing (unlike the industry standard), it ensures your carefully prepared food remains free from contaminants.

By incorporating The Palmetto Pouch into your routine, you’re not just choosing a product—you’re embracing a lifestyle that balances convenience, health, and environmental responsibility. It’s the smart choice for parents who want the best of both worlds: homemade nutrition with store-bought convenience.

Still not convinced? Read more about why reusable silicone pouches are the better choice for your family in our guide: 10 Surprising Benefits of Silicone Pouches for Kids.

Tips for Making and Storing Homemade Baby Food

If you're new to making homemade baby food, don't worry – it's easier than you might think! Here are some simple tips to get you started:

  • Choose Fresh, High-Quality Ingredients: Select organic produce whenever possible, and always wash fruits and vegetables thoroughly before cooking.
  • Cook Ingredients Until Tender: Steam or roast fruits and vegetables to retain their nutrients and ensure a smooth, easy-to-puree texture.
  • Blend to the Desired Consistency: Use a food processor or blender to puree the cooked ingredients, adding breast milk, formula, or water to achieve the perfect consistency for your baby's age and stage.
  • Store Safely: Transfer the purees to silicone pouches like The Palmetto Pouch, label with the date and contents, and store in the refrigerator for up to 48 hours or in the freezer for up to 3 months.
  • Maintain Hygiene: Always wash your hands, utensils, and surfaces before preparing food, and ensure that all storage containers are clean and dry to prevent contamination.⁷

Making homemade baby food can be a rewarding experience that ensures your baby gets the best nutrition possible. By following these simple tips, you'll be well on your way to creating healthy, delicious meals for your Little one.

Get started with our favorite recipes: 5 Delicious Homemade Baby Food Recipes You Can Store in Silicone Pouches.

Prioritizing Your Baby’s Health

A woman holding her baby, with the baby grasping a Palmetto Pouch by Lowcountry Littles.

A mother lovingly holding her baby, who is happily holding a Palmetto Pouch by Lowcountry Littles.


As a parent, it's natural to feel overwhelmed by the constant stream of information and advice regarding your child's health and well-being.

However, by taking proactive steps to ensure that your baby's food is safe, nutritious, and free from harmful contaminants, you can have peace of mind knowing that you're providing the very best for your Little one.

Why Switching  to Homemade Baby Food is So Important

Parents, this is a wake-up call. Despite FDA approval for over 10,000 food chemicals, many store-bought baby food pouches have been found to contain dangerous levels of lead and other harmful contaminants.

The FDA has often overlooked food safety issues, focusing more on regulating drugs. Additionally, FDA approval is often based on evidence provided by the companies themselves, which doesn’t necessarily ensure product safety.

Brian Ronholm, director of food policy for Consumer Reports, stated, “In my opinion, they’re [the FDA’s proposed limits on lead in baby food] not low enough.”³ So don’t be lulled into a false sense of security by the “FDA approved” label. It’s not as reassuring as you might think.

Take Control of Your Baby’s Nutrition

The truth is, you can’t always trust what’s on the store shelves. Take control of your baby’s nutrition now. Making the switch to homemade baby food is not just a preference—it’s a necessity.

By preparing your baby’s meals at home, you can guarantee they’re eating fresh, wholesome, and safe food. You’re not just feeding them; you’re supporting their health and development and protecting their future.

The Power of Community

We understand the challenges of parenthood, and you don’t have to face them alone. Follow us on Instagram at Lowcountry Littles for tips, support, and to connect with other parents who are dedicated to providing the best for their children.

Together, we can navigate these challenges and ensure a healthier future for our Little ones.

Try The Palmetto Pouch Today

If you're ready to take the first step toward providing safer, more nutritious food for your baby, explore The Palmetto Pouch today and discover how this innovative silicone pouch can make your homemade baby food journey easier and more enjoyable.

Your Little one deserves the very best, and with your loving care and attention, they'll thrive and grow into the amazing individuals they were meant to be.



  1. U.S. Centers for Disease Control and Prevention (CDC). (2023). High Blood Lead Levels in Children Consuming Recalled Cinnamon Applesauce Pouches. Retrieved from
  2. Healthline. (2023). Baby Food Pouches Recalled Over Reports of Lead Contamination in Young Children. Retrieved from
  3. NBC News. (2023). Why There Still Aren’t Limits on Lead in Baby Food. Retrieved from
  4. WebMD. (2015). Homemade Baby Food: Is It Right for You? Retrieved from
  5. Trogen, B., Jacobs, S. & Nowak-Wegrzyn, A. (2022). Early Introduction of Allergenic Foods and the Prevention of Food Allergy. Nutrients, 14(13), 2565. Retrieved from
  6. Calder, P. C. (2022). Foods to Deliver Immune-Supporting Nutrients. Current Opinion in Food Science, 43, 136–145. Retrieved from
  7. Afzaal, M., Saeed, F., Shah, Y. A., Hussain, M., Rabail, R., Socol, C. T., Hassoun, A., Pateiro, M., Lorenzo, J. M., Rusu, A. V. & Aadil, R. M. (2022). Human Gut Microbiota in Health and Disease: Unveiling the Relationship. Frontiers in Microbiology, 13, 999001. Retrieved from

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About the Author

Anna Westerhaus

Hi! My name is Anna Westerhaus and I am the Co-Founder of Lowcountry Littles and author of our Blog, the “Palmetto.” I am a stay-at-home Mom that hugs the border of being a Millennial and a Gen Z. Growing up an only child amidst the rising distractions of smart phones, social media, ecommerce, and increasing consumerism, there has been one simple desire I’ve had since being a little girl: to raise a big beautiful family of my own. Now that my mission is underway, my husband, John, and I have set out to remind the world of the goodness of family life through our business, Lowcountry Littles.